Hair Loss Remedy
It is natural that as you grow older your hair will thin but if the rate of thinning is too high? You will not like it and that is obvious. When you watch your hair falling here and there you feel bad and that is quite natural. There can be many reasons for that. You may be on some medication or your diet may be responsible for that. Whatever, you need to take action now. Visiting a physician may help but apart from that you can try these remedies at home and they are quite helpful.
One prime reason for hair loss is a deficiency of vitamins. Thus, if you take vitamin supplements it will help in strengthening your hair follicle. Vitamin D is good for hair growth and it will help in that. However, be careful as too much vitamin A may lead to other problem like alopecia.
Try natural remedies
There are different ingredients that are available at your home and are great for stopping hair loss. Some of them are
- Apply egg mask once a week. Being rich in selenium, phosphorus, sulphur, zinc and protein this mask can promote hair growth. You can add online oil and honey to the mask.
- Coconut is known for its moisturizing abilities. Thus, it makes clear why so many shampoos are coconut-based. Use coconut oil that will enter your hair shafts. It reduces one of the prime reasons for hair loss that is dry scalp.
- Different studies have revealed that onion juice supports hair growth and thus you can try that too. Make onion juice and apply on your scalp. Leave it for 15 minutes and then wash it off. You can see the changes.
- Aloe Vera gel is also very effective for treating hair loss. It soothes the damaged scalp and then promotes a healthy environment for hair growth. Apply it once one day after another for better results.
These are just a few natural remedies that can be tried as you will get these ingredients right at your kitchen.
Many people may think that what does exercising has to do with hair loss. When your scalp is not get enough oxygen it gets dull and hair follicle cannot retain the hairs. When you exercise regularly your scalp will get required oxygen and the scalp will be healthy. A healthy scalp will always help in hair growth. Along with this you must also eat healthy food.